What’s Going On?- National Yoga Month

Hi Atlanta! Did you know September is National Yoga Month! It is an awareness campaign to educate about the health benefits of yoga and to inspire a healthy lifestyle. If you haven’t tried it, this is the time to give it a shot. I’m no expert and have only been doing yoga for about 4 months. Some of the poses are challenging, but it reminds you to breathe deep, slow your thoughts, and pay attention to what your body is saying. If you have 10, 30 or 60 minutes to give, every bit of yoga has benefits.

So Atlanta to help you celebrate National Yoga Month, I have information and free classes you can take advantage of. So grab your mat, relax and strike a yoga pose!

Westside Yoga is hosting several complimentary yoga classes throughout the month of September at their studio and at other locations throughout metro Atlanta.

  1. 10 a.m. Sept. 20. Hathaway Contemporary Gallery, 887 Howell Mill Road, Atlanta.
  2. 6 p.m. Sept. 24. Westside Yoga, 1891 Howell Mill Road, Atlanta.
  3. 2 p.m. Sept. 25 Westside Yoga, 1891 Howell Mill Road, Atlanta.
  4. 7 p.m. Sept. 26. Park Tavern in Piedmont Park, 500 10th St., Atlanta.

Colony Square Midtown, 1175 Peachtree Street NE– Celebrate National Yoga Month + reimagine your yoga experience outdoors in the heart of Midtown Atlanta! The Square is proud to partner with local yoga studios: exhale Spa (Midtown Atlanta), CorePower Yoga (Atlanta Midtown) + Dancing Dogs Yoga Atlanta to provide complimentary yoga classes out on The Plaza every Wednesday starting at 6pm.

Atlanta Ballet locations are offering FREE yoga classes during the month of September! 

Tuesdays | 7:30-8:30pm with L. Dreiling at the Buckhead Centre, Chastain Square, 4279 Roswell Road, Suite 703, Atlanta, GA, 30342

Wednesdays | 6:15-7:15pm with C. Gebhardt at the Cobb Centre, 2800 Cobb Galleria Pkwy. Atlanta, GA, 30339

Thursdays | 2:15-3:15pm with A. Brock at the Michael C. Carlos Dance Centre, 1695 Marietta Boulevard NW, Atlanta, GA, 30318

Groupon Atlanta Yoga deals:  https://www.groupon.com/local/atlanta/yoga

 

 

 

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